Artisan Italian Bread Subway

Do you really know how many calories are in artisan Italian bread from Subway? Discover surprising facts about its nutritional benefits and enjoy your favorite sandwich guilt-free!

Artisan Italian bread from Subway is a delightful choice for sandwich lovers. With its soft, airy texture and a slightly crispy crust, it offers a canvas for fresh ingredients.

This bread is not just tasty; it also provides essential nutrients that enhance your meal experience.

Many appreciate its versatility, making it suitable for various fillings, from meats to vegetables.

Knowing the nutritional profile of artisan Italian bread can help you make informed choices for a balanced diet.

Nutrition Facts

Serving Size 1 large slice (60g)

Amount Per Serving

Calories150

Total Fat 2.0 g 3%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 290 mg 13%
Total Carbohydrate 28 g 10%
Dietary Fiber 1 g 4%
Total Sugars 1 g 1%
Protein 6 g 12%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1.1 mg 6%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of artisan Italian bread?

Walking
18 minutes

Jogging
15 minutes

Biking
12 minutes

Swimming
15 minutes

FAQs

How many calories are in artisan Italian bread from Subway?
A large slice of artisan Italian bread contains approximately 150 calories.
What are the main nutritional benefits of artisan Italian bread?
It provides carbohydrates for energy, protein for muscle support, and various vitamins and minerals.
Can I use artisan Italian bread for sandwiches?
Absolutely! Its texture and flavor make it a popular choice for a variety of sandwiches.
Is artisan Italian bread suitable for a vegetarian diet?
Yes, it is a vegetarian-friendly bread option.
How does the sodium content compare to other breads?
It has a moderate sodium content, which is typical for commercially produced breads.

Final Words

Artisan Italian bread from Subway offers numerous nutritional benefits, with its delectable flavor complementing a range of ingredients.

Rich in carbohydrates, it provides a solid energy source while contributing essential proteins.

By including artisanal bread in your meals, you can enjoy a fulfilling and balanced diet.


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