Broccoli And Cheese Soup Subway

Are you curious about the delicious and nutritious broccoli and cheese soup from Subway? Find out why this comforting dish deserves a place in your meal plan!

Broccoli and cheese soup from Subway tantalizes the taste buds with its rich and creamy texture.

This hearty soup is a popular choice for those seeking comfort food that is also nourishing.

Packed with the vibrant flavors of broccoli and a cheesy goodness, it offers a blend of taste and health.

Ideal for a quick lunch or a wholesome dinner, this soup is a delightful option that can fit into any balanced diet.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories170

Total Fat 9.00 g 12%
Saturated Fat 5.00 g 25%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 800 mg 35%
Total Carbohydrate 20 g 7%
Dietary Fiber 3 g 12%
Total Sugars 2 g 0%
Protein 7 g 14%
Vitamin D 0 mcg 0%
Calcium 220 mg 17%
Iron 1 mg 6%
Potassium 380 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of broccoli and cheese soup?

Walking
30 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

How many calories are in broccoli and cheese soup from Subway?
A serving of broccoli and cheese soup contains approximately 170 calories.
What are the main ingredients in this soup?
The main ingredients include broccoli, cheese, cream, and various seasonings.
Is the soup gluten-free?
Yes, Subway’s broccoli and cheese soup is considered gluten-free.
What nutritional benefits does this soup offer?
This soup provides vitamins K and C from broccoli along with calcium and protein from cheese.
Can I customize the soup?
Absolutely! Many customers enjoy adding extra veggies or protein.

Verdict

Broccoli and cheese soup from Subway is a tasty and nutritious option that combines the health benefits of broccoli with the comforting flavor of cheese.

Rich in vitamins, minerals, and protein, this soup contributes to a balanced diet.

Adding it to your meal plan can offer a quick, satisfying choice that’s easy to enjoy.

Whether as a meal on its own or paired with other items, its deliciousness makes it a favorite among many.


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