Carved Turkey Subway

Do you really know the surprising benefits of carved turkey subway? It’s a delicious way to boost your nutrition with every bite!

Carved turkey subway sandwiches offer a delightful combination of flavor and nutrition. Featuring sliced turkey that is juicy and tender, these sandwiches provide a hearty yet healthy meal option.

With lean protein and essential nutrients, they cater to both taste and dietary needs.

Perfect for lunch or a quick dinner, they can be enjoyed with various toppings and dressings.

Whether you’re mindful of calories or looking for a filling meal, carved turkey subway sandwiches deliver satisfaction without guilt.

Nutrition Facts

Serving Size 1 sandwich (150g)

Amount Per Serving

Calories240

Total Fat 4.5 g 7%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 840 mg 36%
Total Carbohydrate 34 g 12%
Dietary Fiber 3 g 10%
Total Sugars 4 g 8%
Protein 24 g 48%
Vitamin D – 0%
Calcium 40 mg 4%
Iron 1.2 mg 7%
Potassium 450 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of carved turkey subway?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a carved turkey subway?
A carved turkey subway contains approximately 240 calories per serving.
Is carved turkey subway a healthy option?
Yes, it provides lean protein and essential nutrients, making it a healthier sandwich choice.
What are the main nutritional benefits of carved turkey subway?
It is rich in protein, low in fat, and provides vitamins and minerals such as iron and potassium.
Can it be part of a balanced diet?
Absolutely! Carved turkey subway can fit well in a balanced diet when combined with fiber-rich vegetables.
What is a typical serving size?
A standard serving size is 150 grams, which includes various toppings and bread.

Final Words

Carved turkey subway sandwiches are a fantastic addition to your diet, offering high-quality protein and a variety of essential nutrients. They contribute to muscle health and provide a delicious way to incorporate lean meats into meals. Including them in a balanced diet can support overall well-being and satisfaction.


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