Chicken Breast Subway

Do you really know how many nutrients you can get from a Chicken Breast Subway? Learn surprising facts about this popular option and why it’s a go-to for many.

Chicken breast Subways offer a flavorful and nutritious meal option for those craving a convenient and healthy sandwich. Packed with lean protein, they cater to various dietary needs while satisfying hunger. Customizable toppings and ingredients mean you can create your ideal flavor profile. Whether you’re on the go or enjoying a sit-down meal, the Chicken Breast Subway can easily fit into your lifestyle.

Nutrition Facts

Serving Size 1 large sandwich (300g)

Amount Per Serving

Calories480

Total Fat 10.00 g 15%
Saturated Fat 2.5 g 12%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 900 mg 40%
Total Carbohydrate 50 g 18%
Dietary Fiber 5 g 20%
Total Sugars 5 g 0%
Protein 30 g 60%
Vitamin D – 0%
Calcium 25 mg 2%
Iron 2 mg 10%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What are the main ingredients in a Chicken Breast Subway?
The main ingredients include grilled chicken breast, fresh vegetables, and a choice of sauces.
Is the Chicken Breast Subway a healthy option?
Yes, it’s a healthy option due to its high protein content and low calories.
Can I customize my Chicken Breast Subway?
Absolutely! You can choose from various toppings, sauces, and bread styles to suit your taste.
What are some nutritional benefits of chicken breast?
Chicken breast is rich in protein, low in fat, and contains essential vitamins and minerals.
How can chicken breast be prepared?
It can be grilled, baked, or cooked in various ways for a flavorful meal.

Final Words

Chicken Breast Subway is a delightful choice packed with nutrition, featuring lean protein beneficial for muscle health and overall wellness. Combining fresh veggies and whole-grain bread enhances its fiber content, promoting digestive health. By enjoying a Chicken Breast Subway, you can incorporate a wholesome food option into your balanced diet, supporting a healthy lifestyle.


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