Giardiniera Subway

Do you know how giardiniera subway can transform your sandwich experience? Learn about its unique flavor and nutritional perks!

Giardiniera subway brings a vibrant explosion of flavors to your meals. This Italian-inspired relish, made from pickled vegetables, offers a delightful crunch and zesty kick.

Rich in essential vitamins and antioxidants, giardiniera subway not only enhances your sandwich but also adds a nutritious element to your diet.

Whether used as a topping or side, it’s an excellent way to elevate simple ingredients into something special.

Nutrition Facts

Serving Size 1/4 cup (60g)

Amount Per Serving

Calories30

Total Fat	2.00 g	3%
Saturated Fat	0.3 g	2%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	390 mg	17%
Total Carbohydrate	5 g	2%
Dietary Fiber	1 g	4%
Total Sugars	1 g	0%
Protein	1 g	2%
Vitamin D	–	0%
Calcium	22 mg	2%
Iron	0.5 mg	3%
Potassium	150 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of giardiniera subway?

Walking

15 minutes

Jogging

13 minutes

Biking

12 minutes

Swimming

12 minutes

FAQs

What is giardiniera subway?

Giardiniera subway is a flavorful Italian condiment made from pickled vegetables.

What is the main ingredient in giardiniera?

The main ingredients are usually peppers, carrots, celery, and cauliflower, all pickled in vinegar.

How can I use giardiniera subway?

It’s perfect as a sandwich topping, in salads, or as a side for grilled meats.

Is giardiniera subway spicy?

The level of spiciness varies, but it often has a mild to moderate heat.

Is giardiniera healthy?

Yes, it is low in calories and offers various vitamins and antioxidants.

Verdict

Giardiniera subway serves as a delicious and healthful addition to any meal. Packed with vitamins and antioxidants, this zesty condiment not only enhances flavor but also supports a balanced diet. Enjoy it on your favorite sandwich or as a side to add a nutritious crunch to your meals.