Hearty Italian Bread Subway
Hearty Italian bread is not just a delightful addition to your sandwich; it brings rich flavors and nutrition to the table. This dense bread, baked to perfection, features a crispy crust and a soft, airy interior.
Rich in carbohydrates, it provides an energizing foundation for various ingredients.
Whether loaded with meats, veggies, or spreads, hearty Italian bread ensures every bite is satisfying. With its origins rooted deeply in Italian culture, it continues to gain popularity worldwide. Let’s explore its nutritional value and serving recommendations for a balanced diet.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories265
| Total Fat | 3.00 g | 5% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 491 mg | 21% |
| Total Carbohydrate | 50 g | 18% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 1% |
| Protein | 9 g | 18% |
| Vitamin D | – | 0% |
| Calcium | 12 mg | 1% |
| Iron | 3.7 mg | 20% |
| Potassium | 200 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of hearty Italian bread?
FAQs
Final Words
Hearty Italian bread offers an appealing combination of taste and nutrition. With its rich carbohydrate content and protein source, it serves as an excellent base for countless meals. Incorporating hearty Italian bread into your diet can enhance meal satisfaction and provide essential nutrients, promoting overall health. Enjoy it as part of a balanced diet to reap its numerous benefits.
