Italian Urban Cheese Bread Subway

Have you ever tried an Italian urban cheese bread subway? This scrumptious delight not only satisfies your cravings but also packs a nutritional punch!

Italian urban cheese bread subway is a mouthwatering option for sandwich lovers.

With its golden crust and cheesy interior, it provides a satisfying texture and rich flavor.

Each serving is not just delicious but also offers significant nutritional benefits.

Opting for this sandwich can add diversity to your diet while keeping things both tasty and wholesome.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories250

Total Fat 10 g 15%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 590 mg 25%
Total Carbohydrate 30 g 10%
Dietary Fiber 2 g 8%
Total Sugars 3 g 3%
Protein 8 g 16%
Vitamin D – 0%
Calcium 150 mg 12%
Iron 1.5 mg 8%
Potassium 200 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Italian urban cheese bread subway?

Walking
30 minutes

Jogging
20 minutes

Biking
25 minutes

Swimming
20 minutes

FAQs

How many calories are in an Italian urban cheese bread subway?
An Italian urban cheese bread subway contains approximately 250 calories per serving.
What nutrients can I find in this sandwich?
This sandwich is a good source of protein, calcium, and iron.
Is it a healthy choice?
Yes, when consumed in moderation, it can be part of a healthy diet.
Can I customize my sandwich?
Absolutely! You can add various toppings and fillings to suit your taste.
Does it have dietary fiber?
Yes, it contains dietary fiber, which is beneficial for digestion.

Final Words

Italian urban cheese bread subway is not only delicious but also offers essential nutrients for a balanced diet.

Its combination of flavors and textures can make for a satisfying meal option that supports your nutritional needs.

Enjoy this delightful sandwich, knowing it can contribute positively to your health goals.


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