Mozzarella Subway

Are you aware of the nutritional benefits of mozzarella subway? Explore the surprising facts and why this delicious cheese deserves a place in your diet!

Mozzarella subway, made from fresh mozzarella cheese, brings a delightful taste to your meals.

This soft and creamy cheese is not just about flavor; it offers various nutritional benefits.

Rich in calcium and protein, mozzarella subway can be a tasty addition to sandwiches, salads, and pizzas, providing both satisfaction and health.

With a focus on its delicious taste and impressive nutritional profile, mozzarella subway can be an excellent choice for anyone looking to boost their diet without sacrificing flavor.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories280

Total Fat 20.00 g 31%
Saturated Fat 12.5 g 62%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 600 mg 26%
Total Carbohydrate 3.0 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 0%
Protein 25 g 50%
Vitamin D – 0%
Calcium 700 mg 54%
Iron 0.6 mg 4%
Potassium 180 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of mozzarella subway?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What are the calories in mozzarella subway?
There are approximately 280 calories in 100 grams of mozzarella subway.
Is mozzarella subway a healthy choice?
Yes! Mozzarella subway provides high-quality protein and is rich in calcium, making it a nutritious option.
Can I include mozzarella in a sandwich?
Absolutely! Mozzarella subway adds a delicious flavor and creamy texture to sandwiches and wraps.
How much protein is in mozzarella subway?
Mozzarella subway contains around 25 grams of protein per 100 grams.
What are some dishes I can make with mozzarella subway?
You can use mozzarella subway in salads, pizzas, and a variety of Italian dishes.

Final Words

Mozzarella subway is a nutritional powerhouse, rich in protein, calcium, and beneficial nutrients.

Incorporating mozzarella subway into meals can support bone health and muscle function.

With its delightful flavor, it enhances a variety of dishes, making it a fantastic choice for a balanced diet.


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