Oven Roasted Turkey Bowl Subway

Do you really know how many calories are in the Oven Roasted Turkey Bowl at Subway? This delicious option may surprise you with its nutritional value!

The Oven Roasted Turkey Bowl at Subway offers a convenient and tasty meal packed with essential nutrients. This bowl combines flavorful oven-roasted turkey with a variety of fresh vegetables and grains, making it a satisfying choice for lunch or dinner. Enjoy the balance of protein and vegetables while knowing you’re making a healthy choice. Packed with vitamins and minerals, the Oven Roasted Turkey Bowl supports a balanced diet, keeping you energized throughout your day.

Nutrition Facts

Serving Size 1 bowl (250g)

Amount Per Serving

Calories230

Total Fat 5 g 6%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 800 mg 35%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 4%
Total Sugars 3 g 3%
Protein 17 g 34%
Vitamin D 0 mcg 0%
Calcium 40 mg 4%
Iron 1 mg 6%
Potassium 500 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Oven Roasted Turkey Bowl?

Walking
30 minutes

Jogging
25 minutes

Biking
20 minutes

FAQs

What are the main ingredients in the Oven Roasted Turkey Bowl?
It consists of oven-roasted turkey, fresh vegetables, and grains.
Is the Oven Roasted Turkey Bowl healthy?
Yes, it’s low in calories and packed with protein and nutrients.
Can I customize my Turkey Bowl?
Absolutely! You can add or remove ingredients to fit your preferences.
How many calories are in a typical serving?
A typical serving contains approximately 230 calories.

Final Words

The Oven Roasted Turkey Bowl is a nutritious meal option that delivers essential vitamins and minerals while keeping calories in check. Packed with high-quality protein and a variety of vegetables, it contributes to a well-rounded diet. Incorporating this bowl into your meals not only provides sustenance but also promotes overall health and well-being.


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