Parmesan Oregano Bread Subway

Do you really know the nutritional benefits of Parmesan Oregano Bread from Subway? Explore fascinating facts about this delicious option that might surprise you!

Parmesan oregano bread from Subway is a delightful choice for sandwich lovers.

This unique bread offers a flavorful blend of savory parmesan cheese and fragrant oregano, elevating any sandwich experience.

Not only is this bread tasty, but it also comes with nutritional benefits that can complement a balanced diet.

Learning about its makeup can help you make informed choices for your meals.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories250

Total Fat 5.0 g 7%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrate 45.0 g 15%
Dietary Fiber 2 g 7%
Total Sugars 1 g 1%
Protein 9 g 18%
Vitamin D 0%
Calcium 80 mg 6%
Iron 2 mg 10%
Potassium 200 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Parmesan Oregano Bread?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in 100g of Parmesan Oregano Bread?
There are approximately 250 calories in 100g of Parmesan Oregano Bread.
What are the main ingredients in this bread?
The main ingredients include flour, parmesan cheese, oregano, water, and yeast.
Can this bread be used for sandwiches?
Absolutely! It pairs well with a variety of sandwich fillings.
Is Parmesan Oregano Bread suitable for vegetarians?
Yes, it does not contain meat or meat products, making it suitable for vegetarians.

Final Words

Parmesan oregano bread from Subway is a flavorful option that not only satisfies your taste buds but also offers a reasonable nutritional profile.

Incorporating this bread into your meals can contribute positively to your overall nutrition, particularly with its protein and fiber content.

Enjoy it in moderation as part of a balanced diet for the best health benefits.


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