Rotisserie Chicken Protein Bowl Subway

Want to know the healthy choice for a quick meal? Discover the nutritional benefits of the rotisserie chicken protein bowl from Subway and why it’s a delicious option.

The rotisserie chicken protein bowl from Subway is a popular choice for health-conscious diners. Packed with protein and fresh ingredients, it provides a balanced meal in one convenient bowl. With each bite, you enjoy the savory flavor of tender chicken combined with vibrant vegetables. This filling option not only satisfies hunger but also supports a nutritious lifestyle. Ideal for a quick lunch or dinner, this bowl makes eating healthy easier than ever.

Nutrition Facts

Serving Size 1 bowl (500g)

Amount Per Serving

Calories350

Total Fat 10.00 g 15%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 720 mg 31%
Total Carbohydrate 40 g 15%
Dietary Fiber 5 g 20%
Total Sugars 6 g 12%
Protein 30 g 60%
Vitamin D – 0%
Calcium 50 mg 5%
Iron 1.5 mg 8%
Potassium 700 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of rotisserie chicken protein bowl?

Walking
30 minutes

Jogging
25 minutes

Biking
20 minutes

FAQs

How many calories are in a rotisserie chicken protein bowl from Subway?
A rotisserie chicken protein bowl contains approximately 350 calories.
What are the key nutritional benefits of the rotisserie chicken protein bowl?
The key benefits include high protein content, vitamins from the vegetables, and a balanced array of macronutrients.
Can I customize my protein bowl at Subway?
Yes, Subway allows you to customize your protein bowl by adding or omitting ingredients to suit your taste.
Is the rotisserie chicken protein bowl suitable for gluten-free diets?
Yes, as long as it is prepared without gluten-containing ingredients or sauces.
How much protein is in the rotisserie chicken protein bowl?
Each bowl contains around 30 grams of protein, making it a great choice for muscle maintenance and recovery.

Verdict

Rotisserie chicken protein bowls are nutritious and versatile, offering a fantastic balance of protein, healthy fats, and carbohydrates. They cater to a variety of dietary preferences, making them a go-to meal option for many. Including such dishes in your diet helps maintain energy levels and supports muscle growth, all while enjoying a delicious meal.


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