Seafood Sensation Subway

Do you really know how many health benefits are packed in a Seafood Sensation Subway? Uncover nutritious details that could enhance your meal choices!

The Seafood Sensation Subway is a delightful choice for seafood enthusiasts and health-conscious diners alike. Packed with tender shrimp and creamy dressing, this sandwich combines flavor and nutrition.

Each bite offers not only a satisfying experience but also essential nutrients, making it a great option for lunch or a quick dinner.

Knowing the nutritional aspects of your food can guide healthier lifestyle choices, especially when it comes to seafood.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories540

Total Fat 23.00 g 35%
Saturated Fat 4.0 g 20%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 800 mg 35%
Total Carbohydrate 56 g 19%
Dietary Fiber 3 g 12%
Total Sugars 4 g 0%
Protein 24 g 48%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Seafood Sensation Subway?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Seafood Sensation Subway?
A Seafood Sensation Subway contains approximately 540 calories.
Is Seafood Sensation Subway healthy?
Yes, it contains essential nutrients, including protein and healthy fats.
What are the main ingredients?
The main ingredients are shrimp, seafood dressing, and a variety of vegetables.
Can I customize my Seafood Sensation Subway?
Absolutely! You can choose additional toppings or sauces to suit your taste.
How does Seafood Sensation compare to other sandwiches?
It is generally lower in calories and higher in protein compared to many other fast-food sandwiches.

Conclusion

Seafood Sensation Subway provides a flavorful and nutritious option packed with protein and essential fats. Incorporating it into your balanced diet can support your overall health while satisfying your seafood cravings.


Similar Posts