Texas Roadhouse Chili Carbs

Love chili but worried about the carb content? You’re not alone! Texas Roadhouse chili is a flavorful dish that many enjoy, but understanding its carb count is essential for those mindful of their diet. Whether you’re adhering to a low-carb lifestyle or managing your macros, knowing how this popular dish fits into your nutrition plan is crucial. So, what makes this chili tick, nutritionally? Let’s break it down for better health and informed choices.

Nutrition Facts

Serving Size 1 cup (245g)

Amount Per Serving

Calories

350

Total Fat 15 g 23%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1170 mg 49%
Total Carbohydrate 30 g 10%
Dietary Fiber 8 g 32%
Total Sugars 10 g 10%
Protein 20 g 40%
Vitamin D 0%
Calcium 100 mg 10%
Iron 3 mg 17%
Potassium 800 mg 23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

39.5% Carbohydrate
33.8% Protein
26.7% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse chili?

Walking
40 minutes

Jogging
18 minutes

Biking
23 minutes

Swimming
24 minutes

FAQs

What is the main source of carbohydrates in Texas Roadhouse chili?
The main source of carbohydrates in Texas Roadhouse chili comes from the beans and any added vegetables or fillers in the recipe.

Can I include Texas Roadhouse chili in a low-carb diet?
Yes, but be mindful of the serving size and overall daily carbohydrate intake to ensure it fits within your dietary goals.

Verdict

Texas Roadhouse chili can be a tasty and nutritious addition to your diet when consumed in moderation. With its mix of protein, fiber, and carbohydrates, it fuels your body while keeping you satisfied. Remember to consider your nutritional goals when enjoying this savory dish to maintain a balanced diet effectively.


Similar Posts