Baked Potato Outback

The baked potato from Outback Steakhouse is a classic comfort food, but it’s also packed with nutrients. With a crispy skin and fluffy interior, this dish satisfies taste buds while also providing health benefits. Understanding what makes the baked potato from Outback so unique can enhance your dining experience.

Ever wondered what nutrients are packed into an Outback baked potato? Discover its surprising health benefits and find out how it can be part of your balanced diet.

Nutrition Facts

Serving Size 1 baked potato (173g)

Amount Per Serving

Calories

290

Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 18 mg 1%
Total Carbohydrate 63 g 23%
Dietary Fiber 7 g 25%
Total Sugars 3 g –
Protein 7 g 14%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 2.7 mg 15%
Potassium 941 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

86% Carbohydrate
10% Protein
4% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a baked potato?

Walking
78 minutes

Jogging
35 minutes

Biking
45 minutes

Swimming
52 minutes

FAQs

What makes an Outback baked potato different?
The Outback Steakhouse baked potato is known for its perfectly crispy skin and fluffy interior.

Is a baked potato a healthy choice?
Yes, baked potatoes are low in fat and calories and high in fiber, potassium, and vitamin C.

Can you add toppings to your Outback baked potato?
Absolutely! You can add your choice of toppings like cheese, bacon, sour cream, or chives.

Is an Outback baked potato gluten-free?
Yes, the baked potato itself is naturally gluten-free, as long as the toppings are safe.

How many calories are in a standard Outback baked potato?
A standard Outback baked potato has around 290 calories.

Verdict

The baked potato from Outback Steakhouse is a delicious, nutrition-packed choice. With its high fiber and essential minerals like potassium and iron, it is a wholesome addition to any diet. Enjoy it with your favorite toppings for a satisfying and balanced meal.


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