Subway 12 Turkey Cali Club

Do you really know what makes the Subway #12 Turkey Cali Club a must-try? Discover its surprising nutritional benefits and why it fits perfectly into a healthy lifestyle.

The Subway #12 Turkey Cali Club is a tantalizing sandwich that offers a delicious blend of flavors. Packed with turkey, crispy bacon, and fresh avocado, it delivers both taste and nutrition. Each bite brings a satisfying crunch, making it a favorite for many health-conscious eaters. Whether it’s a quick lunch or a hearty snack, the Turkey Cali Club perfectly combines wholesome ingredients that promote well-being.

Nutrition Facts

Serving Size 1 sandwich (330g)

Amount Per Serving

Calories480

Total Fat 18 g 23%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 980 mg 43%
Total Carbohydrate 52 g 19%
Dietary Fiber 6 g 21%
Total Sugars 3 g 0%
Protein 29 g 58%
Vitamin D – 0%
Calcium 50 mg 4%
Iron 2 mg 11%
Potassium 800 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Subway #12 Turkey Cali Club?

Walking
51 minutes

Jogging
29 minutes

Biking
28 minutes

FAQs

How many calories are in a Subway #12 Turkey Cali Club?
A Subway #12 Turkey Cali Club contains approximately 480 calories.
Is the Turkey Cali Club a healthy choice?
Yes, it’s a healthy option packed with protein and dietary fiber.
Can I customize my Subway sandwich?
Absolutely! Subway allows you to customize your sandwich with various toppings and sauces.
What are the main ingredients in the Turkey Cali Club?
The main ingredients include turkey, avocado, and bacon, along with fresh veggies.
Does the Turkey Cali Club contain fiber?
Yes, it contains a good amount of dietary fiber, aiding digestion.

Verdict

The Subway #12 Turkey Cali Club is not just delicious; it’s packed with essential nutrients. With a healthy balance of protein, healthy fats, and carbohydrates, it can be a fantastic addition to your diet. Enjoy it as part of a well-rounded meal plan to reap the health benefits.


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