Subway Bbq Sauce

Curious about Subway BBQ sauce? Learn how it enhances your favorite meals while keeping your taste buds satisfied. Discover its calorie content and more!

Subway BBQ sauce is a flavorful addition that transforms sandwiches and wraps into a delicious experience.

Rich in bold flavors, this sauce brings a unique taste.

It’s a favorite for many, often paired with various meats and veggies.

Besides its irresistible taste, it’s interesting to know the nutritional aspects that accompany this BBQ delight.

Nutrition Facts

Serving Size 2 tablespoons (30g)

Amount Per Serving

Calories60

Total Fat	0 g	0%
Sodium	350 mg	15%
Total Carbohydrate	15 g	5%
Total Sugars	11 g	0%
Protein	0 g	0%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of BBQ sauce?

Walking

15 minutes

Jogging

12 minutes

Biking

10 minutes

Swimming

10 minutes

FAQs

How many calories does Subway BBQ sauce contain?

A serving of Subway BBQ sauce contains about 60 calories.

Is Subway BBQ sauce gluten-free?

Some varieties of Subway BBQ sauce may contain gluten. It’s best to check the ingredient list for specific options.

What’s in Subway BBQ sauce?

Subway BBQ sauce typically includes tomato puree, vinegar, high fructose corn syrup, spices, and other flavoring agents.

Can I use BBQ sauce as a marinade?

Yes, BBQ sauce can be used as a marinade for meats, enhancing flavor and tenderness.

Does BBQ sauce contain allergens?

It depends on the recipe. Some BBQ sauces may contain allergens like soy or gluten.

Final Words

Subway BBQ sauce is not only a tasty accompaniment but also offers a unique flavor profile for meals. Its low-calorie content allows for enjoyment without significant dietary impact. When integrated into a balanced diet, it can enhance flavor while remaining mindful of nutrition, making it a good choice for those looking to indulge while maintaining health.