Subway Big Hot Pastrami

Do you really know how many calories are in Subway’s Big Hot Pastrami? Discover surprising facts about its nutritional benefits and flavor!

Subway’s Big Hot Pastrami sandwich is a savory delight that appeals to meat lovers. With juicy pastrami piled high on freshly baked bread, this sandwich offers a burst of flavor in every bite.

Not only is it delicious, but it also provides essential nutrients that contribute to a balanced diet. Packed with protein, it can help fuel your day while satisfying hunger.

Let’s take a closer look at what makes this iconic sandwich a popular choice among food enthusiasts.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories760

Total Fat	44.00 g	68%
Saturated Fat	16.0 g	80%
Trans Fat	0.0 g	0%
Cholesterol	70 mg	23%
Sodium	1620 mg	71%
Total Carbohydrate	70.0 g	23%
Dietary Fiber	4 g	14%
Total Sugars	4 g	8%
Protein	34 g	68%
Vitamin D	–	0%
Calcium	100 mg	10%
Iron	3 mg	15%
Potassium	800 mg	20%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Big Hot Pastrami?

Walking

56 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

What are the main ingredients in a Big Hot Pastrami?

The main ingredients include pastrami, lettuce, tomato, onions, and your choice of sauce on fresh bread.

Is the Big Hot Pastrami high in calories?

Yes, it contains about 760 calories per sandwich.

Can I customize my Big Hot Pastrami?

Absolutely! You can add or remove toppings and sauces according to your preference.

Does it contain gluten?

Yes, the bread used in the sandwich contains gluten.

Is it suitable for low-carb diets?

Due to its carbohydrate content, it may not be suitable for strict low-carb diets.

Final Words

The Subway Big Hot Pastrami offers not just a rich flavor but also nutritional benefits that can complement your diet. Packed with protein and a manageable amount of carbohydrates, it serves as a hearty meal option. Balancing it with plenty of vegetables and mindful portions can allow you to enjoy this delightful sandwich while maintaining a nutritious diet.