Subway Breadless Bowls

Curious about Subway breadless bowls? Get the lowdown on their nutritional value, flavors, and why they can be a smart choice for your meal.

Subway breadless bowls have gained popularity as a convenient and nutritious meal option.

These delightful bowls are customizable and loaded with fresh ingredients.

Without the traditional bread, they offer a low-carb alternative that doesn’t compromise on flavor or satisfaction.

With a variety of proteins, veggies, and sauces to choose from, Subway breadless bowls cater to diverse dietary preferences while providing ample nutrients.

Whether you’re looking to enjoy a light lunch or a hearty dinner, these bowls are an excellent choice for anyone seeking a healthy meal.

Nutrition Facts

Serving Size 1 bowl (500g)

Amount Per Serving

Calories350

Total Fat	15 g	23%
Saturated Fat	3 g	15%
Trans Fat	0 g	0%
Cholesterol	60 mg	20%
Sodium	800 mg	35%
Total Carbohydrate	30 g	10%
Dietary Fiber	10 g	40%
Total Sugars	5 g	5%
Protein	30 g	60%
Vitamin D	–	0%
Calcium	150 mg	15%
Iron	2.5 mg	15%
Potassium	900 mg	25%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Subway breadless bowls?

Walking

21 minutes

Jogging

15 minutes

Biking

16 minutes

Swimming

24 minutes

FAQs

What are Subway breadless bowls made of?

Subway breadless bowls typically include a base of proteins, fresh vegetables, and sauces, all served without bread.

Are breadless bowls healthier than subs?

Yes, Subway breadless bowls provide a lower-carb option compared to traditional subs, while still delivering great flavor and nutrition.

Can I customize my breadless bowl?

Absolutely! You can fully customize your breadless bowl by selecting your preferred ingredients and toppings.

How many calories are in a typical Subway breadless bowl?

A typical Subway breadless bowl contains around 350 calories, depending on your selected ingredients.

Is it suitable for a keto diet?

Yes, Subway breadless bowls can be a great option for a keto diet as they are low in carbohydrates and high in proteins.

Conclusion

Subway breadless bowls offer a delicious and nutritious meal option that caters to a variety of dietary preferences. Packed with protein, fiber, and essential vitamins, they fit perfectly into a balanced diet. Choosing these bowls can help maintain energy levels while aligning with health goals. Enjoying breadless bowls not only satisfies hunger but also contributes positively to overall well-being.