Subway Broccoli Cheddar Soup Calories
Subway’s Broccoli Cheddar Soup offers a warm and comforting option for soup lovers.
Many enjoy its creamy texture and cheesy flavor, but how does it measure up calorie-wise?
A typical serving is rich in flavor but can be surprisingly varied in calorie count.
For those monitoring their intake, this knowledge is vital for maintaining a balanced diet.
Nutrition Facts
Serving Size 1 cup (245g)
Amount Per Serving
Calories300
| Total Fat | 21 g | 32% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 22 g | 8% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 4 g | 0% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | 220 mg | 17% |
| Iron | 1.5 mg | 8% |
| Potassium | 300 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Subway Broccoli Cheddar Soup?
FAQs
Final Words
Subway’s Broccoli Cheddar Soup serves as a comforting yet hearty option, providing essential nutrients while being relatively high in calories.
Its creamy texture delivers satisfaction, making it a delightful component of a balanced meal when consumed wisely.
Enjoy this flavorful soup as part of a varied diet to reap its nutritional benefits.
