Gluten Free Outback


For those who delight in savory culinary adventures without gluten, Outback Steakhouse offers a glorious gluten-free menu. Think delectable dishes that do not compromise on taste, imparting a luxurious dining experience to gluten-intolerant food lovers. We explore how these delightful options balance nutrition and enjoyment. Whether you’re carefully avoiding gluten or just curious about a new dining experience, there’s something here for everyone.

Curious about Outback’s gluten-free options? Discover how many calories are in your favorite steak, uncover hidden nutritional benefits, and get deliciously informed!

Nutrition Facts

Serving Size 1 serving (250g)

Amount Per Serving

Calories

320

Total Fat 14.00 g 18%
Saturated Fat 5.0 g 25%
Trans Fat 0.2 g 1%
Cholesterol 75 mg 25%
Sodium 450 mg 20%
Total Carbohydrate 20 g 7%
Dietary Fiber 2 g 8%
Total Sugars 4 g 8%
Protein 28 g 56%
Vitamin D – 0%
Calcium – 8%
Iron – 15%
Potassium – 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

22% Carbohydrate
28% Protein
50% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of gluten-free outback meal?

Walking
52 minutes

Jogging
22 minutes

Biking
32 minutes

Swimming
25 minutes

FAQs

What are gluten-free options available at Outback Steakhouse?
Outback offers several gluten-free options, including steaks, salads, and sides.

How do I know if my dish is gluten-free at Outback?
Outback provides a specific gluten-free menu. Ask for it to ensure a safe choice!

Does Outback use separate utensils for gluten-free dishes?
Outback takes precautions to minimize cross-contamination, but it is advisable to confirm with staff.

Is gluten-free always healthier?
Not necessarily; gluten-free focuses on eliminating gluten, not reducing calories or fat content.

Can I customize my gluten-free meal at Outback?
Yes, Outback allows customization to meet dietary preferences and restrictions.

Conclusion

Exploring gluten-free options at Outback Steakhouse invites both delicious and mindful dining. With balanced macronutrients and responsible portion sizes, these dishes cater to dietary needs without sacrificing flavor. Being gluten-free doesn’t have to mean missing out on gastronomic delights. By opting for these wholesome choices, you can enjoy a scrumptious meal that aligns with your health goals. Bon Appétit for your healthy living journey!


Similar Posts