Subway Chicken Pizziola Melt

Do you really know how many calories are in a Subway Chicken Pizziola Melt? Find out why this delicious sandwich is a great option for your meal planning!

The Subway Chicken Pizziola Melt is more than just a sandwich; it’s a tasty combination of flavors that can satisfy your cravings while providing essential nutrition.

Featuring grilled chicken, zesty marinara sauce, and melted cheese served on freshly baked bread, this melt combines convenience and enjoyment in every bite.

It appeals to those looking for a hearty meal on the go while delivering a dose of protein and taste. Enjoy it as part of a balanced diet to appreciate the flavors while getting nutritious benefits.

Nutrition Facts

Serving Size 1 sandwich (250g)

Amount Per Serving

Calories370

Total Fat 12 g 18%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 820 mg 35%
Total Carbohydrate 36 g 12%
Dietary Fiber 2 g 8%
Total Sugars 4 g 0%
Protein 26 g 52%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 2 mg 10%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Pizziola Melt?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Subway Chicken Pizziola Melt?
A Subway Chicken Pizziola Melt contains approximately 370 calories.
What are the main ingredients?
The main ingredients include grilled chicken, marinara sauce, cheese, and fresh vegetables.
Is it a healthy sandwich option?
Yes, it provides a good source of protein and can fit into a balanced diet.
Can I customize my sandwich?
Absolutely! You can add your favorite toppings or choose different bread options.
Are there vegetarian options?
Subway offers numerous vegetarian alternatives if you prefer a meat-free option.

Verdict

The Subway Chicken Pizziola Melt is not just a flavorful choice; it also offers significant nutritional benefits. Packed with protein and essential vitamins, it can be a satisfying meal option. By including it in your diet, you can enjoy delicious taste while supporting your nutritional goals.


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