Subway Chicken Protein Bowl Calories
The Subway Chicken Protein Bowl is an appealing option for those seeking a nutritious meal. Filled with fresh vegetables and grilled chicken, it delivers satisfying flavors without the excess calories.
Understanding the calorie content is crucial for managing dietary needs. This bowl not only offers a hearty serving of protein but also includes healthy greens that can enhance your meal’s nutritional value.
Nutrition Facts
Serving Size 1 bowl (400g)
Amount Per Serving
Calories280
Total Fat | 8.00 g | 10% |
Saturated Fat | 2.0 g | 10% |
Trans Fat | 0 g | 0% |
Cholesterol | 72 mg | 24% |
Sodium | 900 mg | 39% |
Total Carbohydrate | 30 g | 11% |
Dietary Fiber | 5 g | 18% |
Total Sugars | 4 g | 0% |
Protein | 26 g | 52% |
Vitamin D | – | 0% |
Calcium | 80 mg | 6% |
Iron | 2 mg | 15% |
Potassium | 700 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Final Words
The Subway Chicken Protein Bowl offers a delightful combination of taste, nutrition, and convenience. It serves as an excellent source of protein and fiber, making it a healthy choice for any meal. Incorporating this bowl into your diet can aid in muscle recovery, weight maintenance, and overall well-being.