Subway Chicken Teriyaki
Subway’s Chicken Teriyaki sandwich offers a delightful blend of flavors and essential nutrients. Packed with juicy chicken glazed in a tasty teriyaki sauce, this sandwich satisfies your cravings while being relatively healthy. With the right choice of toppings, it can easily fit into a balanced diet. Its savory flavor combined with fresh vegetables makes it a popular choice for many. Enjoying this sandwich in moderation can be a delicious way to fuel your body while treating yourself to something special.
Nutrition Facts
Serving Size 1 sandwich (244g)
Amount Per Serving
Calories480
Total Fat | 7 g | 11% |
Saturated Fat | 2 g | 10% |
Trans Fat | 0 g | 0% |
Cholesterol | 70 mg | 23% |
Sodium | 1,050 mg | 46% |
Total Carbohydrate | 80 g | 29% |
Dietary Fiber | 5 g | 18% |
Total Sugars | 10 g | 0% |
Protein | 29 g | 58% |
Vitamin D | – | 0% |
Calcium | 50 mg | 4% |
Iron | 1.5 mg | 8% |
Potassium | 560 mg | 12% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Final Words
Subway’s Chicken Teriyaki sandwich serves as a nutritious meal option, rich in protein and flavor. Its balance of macronutrients makes it suitable for anyone looking to maintain a healthy diet. Incorporating this delicious sandwich into your meals allows you to enjoy both taste and health benefits.