Subway Chicken Tikka

Do you really know how many calories are in Subway Chicken Tikka? Unveil surprising facts about this delicious sandwich and its nutritional benefits.

Indulging in a Subway Chicken Tikka sandwich can be a delightful experience filled with flavor and nutrition. This popular choice is not just a tasty option but also offers significant health benefits. With a blend of tender chicken marinated in spices, fresh veggies, and your favorite sauces, it’s a meal that satisfies your cravings. Rich in protein and essential nutrients, Subway Chicken Tikka can fit seamlessly into a balanced diet. Discover how this delicious sandwich can contribute to your overall well-being.

Nutrition Facts

Serving Size 1 Large Sandwich (300g)

Amount Per Serving

Calories400

Total Fat 12 g 18%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 800 mg 35%
Total Carbohydrate 56 g 19%
Dietary Fiber 2 g 8%
Total Sugars 4 g 4%
Protein 28 g 56%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Subway Chicken Tikka?
A Subway Chicken Tikka contains approximately 400 calories per large sandwich.
Is Subway Chicken Tikka a healthy choice?
Yes, it is a relatively healthy option, high in protein and low in sugars.
What is the main ingredient in Subway Chicken Tikka?
The primary ingredient is marinated chicken, which enhances its flavor.
Can I customize my Subway Chicken Tikka?
Absolutely! You can add various veggies and sauces to suit your taste.
Does the sandwich have any allergens?
Yes, it may contain allergens like soy, wheat, and dairy, depending on the sauces used.

Verdict

Subway Chicken Tikka stands out as a flavorful and nutritious choice for those seeking a balanced meal. Packed with protein, essential nutrients, and rich flavors, it makes for a satisfying option. Enjoying this sandwich can certainly aid in maintaining a well-rounded diet while allowing you to indulge in delicious taste.


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