Outback Lobster Tails


Outback lobster tails are a culinary delight you don’t want to miss. Known for their tender texture and rich, buttery flavor, these seafood gems are not only a feast for the taste buds, but also a source of essential nutrients. Whether you’re a seafood aficionado or a curious foodie, dive into the world of outback lobster, and discover the nutritional powerhouse it can be for your diet.

Ever wondered about the nutritional value of outback lobster tails? Discover surprising facts, like how many calories are in them, and more!

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

98

Total Fat 1.0 g 2%
Saturated Fat 0.2 g 1%
Trans Fat 0 g 0%
Cholesterol 92 mg 31%
Sodium 361 mg 15%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 20.6 g 41%
Vitamin D – 0%
Calcium 49 mg 5%
Iron 0.3 mg 2%
Potassium 284 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
95% Protein
5% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of outback lobster tails?

Walking
26 minutes

Jogging
11 minutes

Biking
15 minutes

Swimming
22 minutes

FAQs

How many calories are in outback lobster tails?
Outback lobster tails contain approximately 98 calories per 100 grams.

Are there healthier ways to prepare lobster tails?
Yes, grilling or steaming lobster tails are healthy cooking methods, preserving nutrients while enhancing flavor.

What is the main protein source in lobster tails?
The main protein source in lobster tails comes from the high-quality, lean protein within the lobster meat.

Can I include lobster tails in a low-carb diet?
Absolutely! Lobster tails are naturally low in carbohydrates and can be enjoyed in most low-carb diets.

Are lobster tails suitable for a keto diet?
Yes, due to their low carb content and high protein, lobster tails fit well within a ketogenic dietary framework.

Final Words

Outback lobster tails are a rich source of high-quality protein, essential minerals, and nutrients with very low carbohydrates, making them a great addition to a balanced diet. Whether you’re watching your calorie intake or simply looking for a delectable seafood option, lobster tails provide flexibility and nutrition, enhancing overall well-being.


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