Subway Flatbread Pizzas

Curious about Subway flatbread pizzas? Learn why these delicious options could be your next favorite meal and how they fit into a healthy lifestyle.

Subway flatbread pizzas offer a delightful twist on traditional pizza.

With their unique flatbread base, they are perfect for those seeking a lighter yet satisfying meal.

Not only are they customizable with an array of toppings, but they also pack in nutritional benefits that might surprise you.

Let’s break down the nutritional aspects and explore how flatbread pizzas can find their place in your balanced diet.

Nutrition Facts

Serving Size 1 pizza (200g)

Amount Per Serving

Calories320

Total Fat 10 g 13%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 600 mg 26%
Total Carbohydrate 40 g 15%
Dietary Fiber 5 g 18%
Total Sugars 3 g 3%
Protein 15 g 30%
Vitamin D 0 IU 0%
Calcium 200 mg 15%
Iron 1 mg 6%
Potassium 450 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Subway flatbread pizza?

Walking
25 minutes

Jogging
20 minutes

Biking
15 minutes

Swimming
20 minutes

FAQs

How many calories are in a Subway flatbread pizza?
A Subway flatbread pizza contains approximately 320 calories.
Are Subway flatbread pizzas healthy?
Yes, they can be a healthy option, especially when loaded with vegetables and lean proteins.
What are the main ingredients of Subway flatbread pizzas?
They consist of flatbread, sauce, cheese, and a choice of toppings.
Can I customize my Subway flatbread pizza?
Absolutely! You can choose from a variety of toppings and sauces.
Do Subway flatbread pizzas have gluten-free options?
Currently, Subway does not offer gluten-free flatbreads for their pizzas.

Verdict

Subway flatbread pizzas provide a satisfying way to enjoy pizza while making healthier choices. They deliver essential nutrients and can be tailored to meet individual dietary needs. With an array of toppings, a flatbread pizza is a versatile meal choice contributing positively to a balanced diet.


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