Subway Inch Meatball Marinara

Do you really know the nutritional profile of Subway’s Inch Meatball Marinara? Learn about its calorie count, health benefits, and more!

Subway’s Inch Meatball Marinara is a beloved choice for meatball lovers. This hearty sandwich combines succulent meatballs with luscious marinara sauce and fresh bread.

Perfect for a quick meal or a hearty snack, its flavors bring comfort and satisfaction.

Knowing the nutritional content can help you make informed choices. Let’s uncover what makes this sandwich a delicious option!

Nutrition Facts

Serving Size 1 sandwich (240g)

Amount Per Serving

Calories480

Total Fat	24 g	37%
Saturated Fat	10 g	50%
Trans Fat	0 g	0%
Cholesterol	60 mg	20%
Sodium	1000 mg	43%
Total Carbohydrate	48 g	16%
Dietary Fiber	3 g	11%
Total Sugars	6 g	0%
Protein	24 g	48%
Vitamin D	–	0%
Calcium	200 mg	15%
Iron	3 mg	15%
Potassium	700 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Subway Inch Meatball Marinara?

Walking

63 minutes

Jogging

38 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

What kind of bread is used in Subway’s Inch Meatball Marinara?

Subway offers a variety of breads, including Italian and whole wheat, for the Meatball Marinara sandwich.

Are there vegetarian options at Subway?

Yes, Subway provides several vegetarian options, including a Veggie Delight sandwich.

Can I customize my Meatball Marinara sandwich?

Definitely! You can add or remove toppings as per your taste.

How spicy is the Meatball Marinara?

The Meatball Marinara is not typically spicy but can be customized with spicy sauces if desired.

Is the Meatball Marinara sandwich high in calories?

Yes, the Meatball Marinara is higher in calories compared to lighter sandwich options.

Final Words

Subway’s Inch Meatball Marinara is not only delicious but also packed with essential nutrients. Featuring a fulfilling combination of protein, carbohydrates, and fats, it can fit well into a balanced diet. By enjoying this flavorful sandwich in moderation, you can satisfy your cravings while still leading a nutritious lifestyle.