Subway Light Mayo Calories
Subway Light Mayo has become a popular choice for sandwich lovers seeking to cut down on calories without sacrificing flavor. Each serving delivers a creamy texture while maintaining a significantly lower calorie count compared to traditional mayonnaise.
With health-conscious consumers in mind, Subway created this lighter alternative, making it easier to enjoy your favorite subs.
Understanding the calories and nutrition in Subway Light Mayo can help you make informed decisions while building your perfect sandwich.
Nutrition Facts
Serving Size 1 tablespoon (15g)
Amount Per Serving
Calories35
| Total Fat | 3.5 g | 5% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 5 mg | 2% |
| Sodium | 50 mg | 2% |
| Total Carbohydrate | 1 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 0% |
| Protein | 0 g | 0% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100 grams of Subway Light Mayo?
FAQs
Final Words
Subway Light Mayo offers a lower-calorie alternative to traditional mayo, allowing for guilt-free indulgence in your sandwiches. Its reduced fat content and flavorful profile make it an excellent choice for those who prioritize health and nutrition. Use Subway Light Mayo as part of a balanced diet to enjoy its benefits while maintaining your dietary goals.
