Subway Peanut Butter Cookies
Subway’s peanut butter cookies are a delightful treat that many enjoy as a snack or dessert. With their rich, nutty flavor and chewy texture, they satisfy sweet cravings while providing some nutritional benefits. These cookies are not just tasty; they also offer protein and healthy fats from the peanut butter, making them a more balanced option compared to traditional cookies. Each bite is packed with flavor and energy, perfect for fueling your day or rewarding yourself after a workout.
Nutrition Facts
Serving Size 1 cookie (30g)
Amount Per Serving
Calories140
| Total Fat | 7.00 g | 11% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 5 mg | 2% |
| Sodium | 60 mg | 3% |
| Total Carbohydrate | 16 g | 5% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 8 g | 16% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 30 mg | 2% |
| Iron | 0.5 mg | 3% |
| Potassium | 120 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Subway peanut butter cookies?
FAQs
Final Words
Subway peanut butter cookies not only tantalize the taste buds but also provide a source of energy through healthy fats and protein. Enjoyed in moderation, these cookies can fit into a balanced diet, serving as an occasional treat that satisfies cravings without being overly indulgent.
