Subway Red Wine Vinaigrette

Do you really know how many calories are in Subway’s red wine vinaigrette? Uncover surprising facts about its nutritional benefits and serving size!

Subway’s red wine vinaigrette offers a delightful tang that complements a variety of sandwiches and salads. This dressing is not just about flavor; it also provides nutritional value that can enhance your meals.

With its rich flavor profile, it’s important to grasp what goes into every serving. Knowing more about the components can help you make informed choices that support your dietary goals.

Nutrition Facts

Serving Size 2 tablespoons (30ml)

Amount Per Serving

Calories90

Total Fat 9 g 14%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 1%
Protein 0 g 0%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Subway red wine vinaigrette?

Walking
30 minutes

Jogging
30 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in Subway red wine vinaigrette?
Each serving contains approximately 90 calories.
Is Subway red wine vinaigrette healthy?
In moderation, it can be a flavorful addition to salads and sandwiches, offering some beneficial fats.
What are the main ingredients?
The dressing includes red wine vinegar, oil, and various seasonings for flavor.
Can I make a homemade version?
Yes, combining red wine vinegar, olive oil, and herbs can create a similar dressing.
How should I store the leftover vinaigrette?
It is best stored in a sealed container in the refrigerator.

Verdict

Subway’s red wine vinaigrette is a flavorful and nutritious addition to various dishes. Rich in beneficial fats, this dressing can elevate the taste of your meals while providing essential nutrients. Including it in moderation as part of a balanced diet can enhance your culinary experience without compromising your health goals.


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