Subway Sidekicks Calories
Subway Sidekicks are popular accompaniments to your favorite sub sandwiches. They come in various flavors and styles, offering a delightful burst of taste.
These sidekicks are not only delicious but also have a distinct nutritional profile that can harmonize with your dietary needs.
It’s essential to be aware of the calories in each serving to maintain a balanced diet while enjoying your meal.
Nutrition Facts
Serving Size 1 serving (150g)
Amount Per Serving
Calories128
| Total Fat | 5.00 g | 6% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 12 mg | 4% |
| Sodium | 370 mg | 16% |
| Total Carbohydrate | 18 g | 6% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 0% |
| Protein | 5 g | 10% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 50 mg | 4% |
| Iron | 1 mg | 6% |
| Potassium | 250 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Subway Sidekicks?
FAQs
Final Words
Subway Sidekicks are more than just tasty accompaniments; they are a nutritious addition to your meal routine. Packed with essential nutrients, they can enhance the overall nutritional profile of your dining experience. Whether you enjoy them as a simple side or customized to your preferences, they can fit seamlessly into a balanced diet.
