Subway Smores Cookies

Do you really know how delicious and nutritious Subway s’mores cookies can be? These delightful treats offer surprising facts about ingredients and health benefits!

Subway s’mores cookies deliver a delightful indulgence loved by many. With layers of chocolate, marshmallows, and graham cracker pieces, they evoke the essence of classic campfire treats.

These cookies are not just a pleasure for the taste buds; they also pack in some nutritional benefits.

You can enjoy the sweet goodness of Subway s’mores cookies while considering their nutritional value, making it easier to satisfy cravings without compromising on health!

Nutrition Facts

Serving Size 1 cookie (64g)

Amount Per Serving

Calories280

Total Fat 12 g 18%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 120 mg 5%
Total Carbohydrate 40 g 14%
Dietary Fiber 1 g 4%
Total Sugars 25 g 50%
Protein 2 g 4%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1 mg 6%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Subway s’mores cookies?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Subway s’mores cookie?
One Subway s’mores cookie contains approximately 280 calories.
Are there any healthier cookie alternatives?
Yes, you can opt for cookies made with whole grains or reduced sugar as healthier alternatives.
What are the main ingredients in a Subway s’mores cookie?
The main ingredients include chocolate chips, marshmallows, graham crackers, and dough.
Can I customize my cookie at Subway?
Yes, Subway allows for some customization, including toppings and ingredients.
How often can I enjoy Subway s’mores cookies?
Enjoy every once in a while as a treat, keeping balance in your overall diet.

Verdict

Subway s’mores cookies offer a delicious treat filled with chocolatey goodness and fun textures. While they contain higher sugars and fats, moderation is key. Balancing them with healthier choices can allow you to relish this delightful dessert without guilt. Savor these cookies as part of a varied diet for a sweet, fulfilling experience.


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