Subway Vinaigrette Dressing Calories

Do you truly know how many calories are in Subway vinaigrette dressing? Discover intriguing facts about this flavorful dressing’s calorie content and more.

Subway vinaigrette dressing adds a tangy flavor to your subs and salads. Knowing its calorie content helps maintain your nutritional goals. This dressing is both flavorful and low in calories, making it an excellent choice for those watching their intake. With the right balance, you can enjoy your meal without guilt.

Nutrition Facts

Serving Size 1 packet (30g)

Amount Per Serving

Calories60

Total Fat	5.00 g	6%
Saturated Fat	0.5 g	3%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	290 mg	13%
Total Carbohydrate	3 g	1%
Dietary Fiber	0 g	0%
Total Sugars	2 g	0%
Protein	0 g	0%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of SVG?

Walking

10 minutes

Jogging

8 minutes

Biking

9 minutes

Swimming

12 minutes

FAQs

How many calories are in Subway vinaigrette dressing?

Subway vinaigrette dressing contains approximately 60 calories per 30-gram serving.

Is Subway vinaigrette dressing healthy?

Yes, it is relatively low in calories and can be a flavorful addition to salads and sandwiches.

What are the main nutritional components?

It is primarily composed of fat and negligible carbohydrates and proteins.

Can I use it in meal prep?

Absolutely! It’s great for adding flavor to meal prep dishes without adding too many calories.

How can it enhance my diet?

Adding this dressing can make healthy foods more enjoyable, encouraging better dietary choices.

Verdict

Subway vinaigrette dressing is low in calories while providing a flavorful enhancement to your meals. Its combination of healthy fats and minimal sugars makes it an excellent option for those aiming to maintain a balanced diet. Integrating it into your meal plans can improve flavor without compromising your nutritional goals.