Sweet Onion Sauce Subway Vegan

Do you really know how many health benefits are packed into Subway’s sweet onion sauce? This vegan-friendly delight is not just tasty but also nutritious!

Subway’s sweet onion sauce has captured the hearts of many with its unique blend of flavor.

This vegan sauce is a delightful addition to sandwiches, salads, and wraps.

Its sweet yet tangy taste enhances your meal while adding nutrition.

Packed with health benefits, it can be a guilt-free indulgence. Enjoy it as part of a balanced diet and elevate your culinary experience.

Nutrition Facts

Serving Size 2 tablespoons (30g)

Amount Per Serving

Calories70

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 160 mg 7%
Total Carbohydrate 16 g 6%
Dietary Fiber 0 g 0%
Total Sugars 12 g 0%
Protein 0 g 0%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of sweet onion sauce?

Walking
18 minutes

Jogging
15 minutes

Biking
16 minutes

Swimming
16 minutes

FAQs

Is Subway’s sweet onion sauce vegan?
Yes, it is a vegan-friendly sauce made without animal-based ingredients.
How many calories are in the sweet onion sauce?
Each 2-tablespoon serving contains approximately 70 calories.
What are the main ingredients in sweet onion sauce?
The sauce primarily consists of sugar, vinegar, and onion puree.
Can I use sweet onion sauce in cooking?
Absolutely! It’s great for marinades, dips, or salad dressings.
What sandwiches pair well with this sauce?
It complements veggie, chicken, and turkey sandwiches beautifully.

Verdict

Subway’s sweet onion sauce is an excellent addition to any vegan meal.

Its low-calorie count and delightful flavor enhance nutritional profiles, making it a worthwhile choice for health-conscious individuals.

Incorporating this sauce can contribute various benefits to a balanced diet while adding a unique taste to your favorite dishes.


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