The Outlaw Subway Calories

Do you really know how many calories are in a Subway sandwich? Uncover surprising facts about the calorie content and nutrition of your favorite Outlaw Subway items.

Subway is a beloved choice for many, offering a range of sandwiches that cater to various tastes. However, it’s essential to be mindful of calorie counts while enjoying these tasty meals.

The Outlaw Subway sandwiches come loaded with flavor, but how many calories are hidden in these delicious creations?

From hearty meats to savory sauces, knowing the calorie content can guide you in making healthier choices without sacrificing satisfaction.

Nutrition Facts

Serving Size 1 sandwich (300g)

Amount Per Serving

Calories710

Total Fat 28 g 43%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 95 mg 32%
Sodium 1590 mg 69%
Total Carbohydrate 81 g 27%
Dietary Fiber 5 g 18%
Total Sugars 6 g 0%
Protein 39 g 78%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Outlaw Subway?

Walking
43 minutes

Jogging
36 minutes

Biking
27 minutes

Swimming
31 minutes

FAQs

How many calories are in an Outlaw Subway sandwich?
An Outlaw Subway sandwich contains approximately 710 calories.
Are there healthier options available at Subway?
Yes, Subway provides several options like salads and wraps that are lower in calories.
What is the main protein source in an Outlaw Subway?
The main protein source in an Outlaw Subway is typically grilled chicken or turkey.
Can I customize my Outlaw Subway sandwich?
Absolutely! You can customize your sandwich with various toppings and sauces.
Is the Outlaw Subway suitable for a gluten-free diet?
Subway does offer gluten-free options, but cross-contact may occur.

Final Words

Outlaw Subway sandwiches pack a punch with their flavorful ingredients while providing a substantial amount of calories. Knowing the calorie content and nutritional profile can empower you to make informed choices, leading to greater balance in your diet. Enjoying an Outlaw Subway as part of a varied meal plan can contribute positively to your overall health.


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