Titan Turkey Subway Calories

Do you really know how many calories are in a Titan Turkey Subway? Uncover the nutritional insights that make this sandwich a popular choice for health-conscious individuals.

The Titan Turkey Subway is not just a delicious option for a quick meal; it offers substantial nutritional benefits. With a blend of turkey, fresh veggies, and savory sauces, it satisfies your cravings while being mindful of your calorie intake. Each large serving provides a hearty yet balanced profile of nutrients that can contribute positively to your diet. Curious about how it fits into your nutritional needs? Let’s uncover the details.

Nutrition Facts

Serving Size 1 sandwich (250g)

Amount Per Serving

Calories500

Total Fat	15.00 g	19%
Saturated Fat	3.0 g	15%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	900 mg	39%
Total Carbohydrate	60 g	22%
Dietary Fiber	5 g	18%
Total Sugars	6 g	12%
Protein	30 g	60%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Titan Turkey Subway?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a Titan Turkey Subway?

A Titan Turkey Subway contains approximately 500 calories.

What are the key ingredients?

The key ingredients include turkey, fresh vegetables, and sauces.

Is it suitable for a high-protein diet?

Yes, with 30g of protein, it is a great choice for high-protein meal plans.

Can I customize my Titan Turkey Subway?

Absolutely! You can modify the ingredients to suit your preferences.

Does it contain gluten?

Yes, the bread used in the Titan Turkey Subway contains gluten.

Verdict

The Titan Turkey Subway offers a balanced meal option loaded with essential nutrients. The high protein content supports muscle health, while its inclusion of carbs and fats provides energy. Incorporate this sandwich into a varied diet to reap its advantages and maintain overall wellness.