Turkey Cali Fresh Subway

Do you really know the nutritional benefits of a Turkey Cali Fresh Subway? Uncover valuable insights and health facts about this delicious sandwich!

The Turkey Cali Fresh from Subway is not just a delightful meal; it’s a source of nutritional power. With fresh ingredients and taste in each bite, this sandwich incorporates wholesome turkey with crisp veggies. It makes a satisfying choice for lunch or dinner while supporting a balanced diet. Ideal for health-conscious individuals, the Turkey Cali Fresh offers an excellent protein source and is low in unhealthy fats. Explore the key nutritional highlights and enjoy a meal that nourishes your body.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories320

Total Fat 8.00 g 10%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 55 mg 18%
Sodium 890 mg 39%
Total Carbohydrate 46 g 17%
Dietary Fiber 5 g 18%
Total Sugars 3 g 0%
Protein 20 g 40%
Vitamin D – 0%
Calcium 60 mg 4%
Iron 1.5 mg 8%
Potassium 450 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Turkey Cali Fresh?

Walking
30 minutes

Jogging
30 minutes

Biking
30 minutes

FAQs

How many calories are in a Turkey Cali Fresh Subway?
A Turkey Cali Fresh Subway contains approximately 320 calories.
Is the Turkey Cali Fresh sandwich healthy?
Yes, it offers a balanced mix of protein, healthy fats, and fiber, making it a nutritious option.
What makes the Turkey Cali Fresh unique?
Its combination of fresh turkey slices, crisp vegetables, and unique flavors sets it apart.
Can I customize the Turkey Cali Fresh?
Absolutely! You can add or remove ingredients according to your preferences.
Is it suitable for low-carb diets?
While it’s lower in carbs compared to other sandwiches, it’s best to check with the specific ingredient choices.

Verdict

The Turkey Cali Fresh Subway is an excellent option for those looking to incorporate lean protein and fresh veggies into their diet. With its balanced nutrients, it supports a healthy lifestyle while delivering satisfying flavor. Including this sandwich in your meal plan can provide essential nutrients without jeopardizing your health goals.


Similar Posts