Outback Cheeseburger


Discover the flavorful world of the Outback Cheeseburger, a deliciously juicy and meaty delight that has become a fan favorite. This burger offers a perfect blend of savory beef and creamy cheese, delivering a satisfying taste experience. Rich in protein and essential nutrients, it’s not just a guilty pleasure but a source of nourishment that can fit into a balanced diet.

Do you really know how many calories are in an Outback Cheeseburger? Explore the nutritional benefits and discover surprising facts about this tasty delight.

Nutrition Facts

Serving Size 1 cheeseburger (300g)

Amount Per Serving

Calories

780

Total Fat 47 g 72%
Saturated Fat 21 g 105%
Trans Fat 2 g 10%
Cholesterol 135 mg 45%
Sodium 1570 mg 65%
Total Carbohydrate 45 g 15%
Dietary Fiber 3 g 12%
Total Sugars 9 g 0%
Protein 44 g 88%
Vitamin D 0 mcg 0%
Calcium 200 mg 15%
Iron 4 mg 22%
Potassium 540 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

20% Carbohydrate
38% Protein
42% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of an Outback Cheeseburger?

           

Walking
120 minutes

           

Jogging
57 minutes

           

Biking
70 minutes

                 

Swimming
80 minutes

FAQs

How many calories are in an Outback Cheeseburger?
An Outback Cheeseburger contains around 780 calories.

Are there healthier alternatives at Outback Steakhouse?
Yes, Outback Steakhouse offers lighter fare options such as salads and grilled seafood items.

What is the main protein source in an Outback Cheeseburger?
The main protein source in an Outback Cheeseburger is the beef patty made of ground beef.

Can I customize my Outback Cheeseburger?
Absolutely! You can customize your Outback Cheeseburger by adjusting the toppings and sauces as preferred.

Is the Outback Cheeseburger suitable for vegetarians?
No, the Outback Cheeseburger contains beef and is not suitable for vegetarians.

Conclusion

The Outback Cheeseburger stands out not only for its taste but also for its nutritional value, especially its high protein content which contributes to muscle maintenance and overall energy. While it is higher in calories and fat, moderate consumption within a balanced diet can offer both satisfaction and health benefits. By choosing lighter complements and controlling portion sizes, you can enjoy this gourmet burger as part of your balanced dietary plan.


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