Calories In A Caramel Latte
A caramel latte is a delightful blend of espresso, steamed milk, and caramel syrup, making it a favorite for coffee lovers.
However, enjoying this sweet treat also comes with a caloric cost.
The calorie count can vary greatly based on size and customization, but typically, a large caramel latte packs a considerable number of calories.
Understanding these details is essential for anyone looking to balance enjoyment and nutrition.
Nutrition Facts
Serving Size 1 large caramel latte (16 oz)
Amount Per Serving
Calories320
| Total Fat | 10 g | 13% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 150 mg | 7% |
| Total Carbohydrate | 55 g | 20% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 47 g | 94% |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 300 mg | 30% |
| Iron | 0.5 mg | 3% |
| Potassium | 615 mg | 13% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a caramel latte?
FAQs
Final Words
A caramel latte can be a delightful indulgence while also offering nutritional benefits, such as calcium and a caffeine boost.
Consuming it in moderation is key to maintaining a balanced diet without compromising on taste.
Enjoy your next caramel latte while being mindful of its caloric content!
