Calories Is In A Caramel Macchiato
Caramel macchiatos are a popular choice for coffee lovers seeking a sweet pick-me-up. This delightful drink features layers of espresso and creamy milk, topped with vanilla syrup and caramel drizzle. While it offers a delicious flavor, it’s vital to know its calorie content. Typically, a standard caramel macchiato can be higher in calories than a regular coffee due to the added sugars and flavorings. Let’s examine the nutritional details to see how it fits into your diet.
Nutrition Facts
Serving Size 16 oz (480 ml)
Amount Per Serving
Calories250
| Total Fat | 7 g | 11% |
| Saturated Fat | 4 g | 20% |
| Cholesterol | 30 mg | 10% |
| Sodium | 160 mg | 7% |
| Total Carbohydrate | 37 g | 12% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 35 g | 70% |
| Protein | 6 g | 12% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 300 mg | 30% |
| Iron | 0.5 mg | 3% |
| Potassium | 500 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of caramel macchiato?
FAQs
Final Words
A caramel macchiato, while delicious and indulgent, can also contribute significantly to your daily calorie intake. Knowing its nutritional composition helps in making informed choices. Enjoy this treat occasionally as part of a balanced diet, and consider options for reducing sugar and fat for a healthier twist.
