Caramel Caffe Latte

Do you really know how many calories are in a caramel caffe latte? Uncover surprising facts about this delicious beverage and its nutritional impact!

Caramel caffe latte is a delightful blend of espresso, steamed milk, and rich caramel syrup.

Its creamy texture and sweet flavor make it a favorite among coffee lovers.

Not only does it satisfy your caffeine cravings, but a caramel caffe latte also offers nutritional benefits.

With its perfect balance of flavors, it’s an indulgent treat that can be enjoyed any time of day.

Nutrition Facts

Serving Size 1 large (16 oz, 480ml)

Amount Per Serving

Calories320

Total Fat 9.00 g 12%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 150 mg 7%
Total Carbohydrate 56 g 20%
Dietary Fiber 1 g 4%
Total Sugars 45 g 90%
Protein 7 g 14%
Vitamin D 0 mcg 0%
Calcium 300 mg 30%
Iron 0.5 mg 3%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of caramel caffe latte?

Walking
36 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a caramel caffe latte?
A standard 16 oz caramel caffe latte contains approximately 320 calories.
What are the nutritional benefits of a caramel caffe latte?
It provides a good balance of carbohydrates, protein, and calcium while delivering caffeine for energy.
Can I make a healthier version?
Yes, consider using skim milk and sugar-free syrup to reduce calories and sugar.
Is it suitable for people with lactose intolerance?
You can use lactose-free milk or alternatives like almond or oat milk for those who are lactose intolerant.
Can children consume caramel caffe lattes?
Moderation is key. It’s advisable to limit caffeine intake in children.

Verdict

Caramel caffe latte offers a delightful mix of flavors and nutrients, packed with carbohydrates, protein, and calcium.

Enjoying this beverage in moderation can add to a balanced diet, providing a sweet indulgence that also fuels your day.

Incorporate it into your routine for a delicious treat that satisfies both your taste buds and nutritional needs.


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