Cherry Limeade

Curious about cherry limeade? Learn why this refreshing drink is not just delicious but also packed with health benefits. Do you know how many calories are in this fruity favorite?

Cherry limeade is a vibrant and tangy beverage that combines the sweetness of cherries with the zesty flavor of lime. This refreshing drink not only quenches your thirst but also offers various nutritional benefits. Cherries are rich in antioxidants while limes provide vitamin C, making it a delightful addition to any summer gathering. With its bright color and delicious taste, cherry limeade is sure to liven up your day. Let’s uncover what makes this drink a must-try!

Nutrition Facts

Serving Size 1 cup (240 ml)

Amount Per Serving

Calories140

Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 35 g 12%
Dietary Fiber 1 g 4%
Total Sugars 30 g 60%
Protein 1 g 2%
Vitamin D – 0%
Calcium 40 mg 4%
Iron 0.7 mg 4%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of cherry limeade?

Walking
15 minutes

Jogging
12 minutes

Biking
10 minutes

Swimming
8 minutes

FAQs

What are the health benefits of cherry limeade?
Cherry limeade is high in antioxidants, promotes hydration, and boosts vitamin C intake.
Can cherry limeade be made healthier?
Yes, using fresh ingredients and reducing sweeteners can make it healthier.
Is cherry limeade suitable for kids?
Absolutely! It’s a fun and fruity drink enjoyed by children, especially in summer.
What variations can I try?
You can add different fruits or herbs, like mint, to enhance flavor.
Can I make cherry limeade without sugar?
Indeed! You can use natural sweeteners or enjoy it without any added sugar.

Conclusion

Cherry limeade serves as a delightful drink that not only pleases the palate but also contributes to overall health. Packed with antioxidants and vitamins, it makes a perfect addition to a balanced diet. Enjoying cherry limeade can enhance hydration and provide essential nutrients, making it a great choice for a refreshing treat any time of year.


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