Cinnamon Shortbread

Do you really know how nutritious cinnamon shortbread can be? This delightful treat not only satisfies your sweet tooth but also offers surprising health benefits!

Cinnamon shortbread is a delightful blend of rich flavors and wholesome ingredients. Perfect for a cozy snack, this treat combines the aromatic spice of cinnamon with buttery goodness.

Each bite is a reminder that indulgence doesn’t have to come at the expense of health. It’s a sweet option that can fit into various diets, offering more than just taste. Let’s take a closer look at the nutritional benefits and how to enjoy this delicious treat.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories480

Total Fat 28.0 g 43%
Saturated Fat 17.5 g 87%
Trans Fat 0 g 0%
Cholesterol 23 mg 8%
Sodium 140 mg 6%
Total Carbohydrate 59.0 g 20%
Dietary Fiber 2.0 g 7%
Total Sugars 20.0 g 20%
Protein 5.0 g 10%
Vitamin D – 0%
Calcium 16 mg 2%
Iron 1.0 mg 6%
Potassium 220 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of cinnamon shortbread?

Walking
60 minutes

Jogging
28 minutes

Biking
24 minutes

Swimming
25 minutes

FAQs

Is cinnamon shortbread healthy?
Cinnamon shortbread can be a healthier treat when enjoyed in moderation, offering spices that provide numerous health benefits.
What are the health benefits of cinnamon?
Cinnamon has anti-inflammatory properties, helps regulate blood sugar levels, and is rich in antioxidants.
What is the best way to store cinnamon shortbread?
Store cinnamon shortbread in an airtight container at room temperature for optimal freshness.
Can cinnamon shortbread be frozen?
Yes, cinnamon shortbread can be frozen for up to three months. Wrap it tightly to prevent freezer burn.
How can I personalize my cinnamon shortbread?
Add nuts, dried fruit, or even a drizzle of dark chocolate to make your cinnamon shortbread even more delightful!

Final Words

Cinnamon shortbread is not just a tasty treat; it offers a blend of flavors and nutritional benefits that make it a valuable addition to a balanced diet. With its impressive flavor profile and versatile nature, it can satisfy cravings while contributing positively to your health. Enjoy cinnamon shortbread occasionally, knowing that it provides spices and ingredients packed with beneficial properties.


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