Outback Mozzarella Sticks


Outback Mozzarella Sticks are a delightful blend of crispy exterior and gooey mozzarella cheese. Each bite bursts with flavor, making them a favorite appetizer for cheese lovers. Whether you’re at a restaurant or making them at home, these mozzarella sticks offer a comforting, indulgent snack that’s hard to resist. Their combination of cheesy goodness and savory breading is perfect for satisfying cravings and sharing with friends.

Ever wondered how many calories are packed in your favorite Outback Mozzarella Sticks? Discover intriguing nutrition facts and tasty insights that might surprise you.

Nutrition Facts

Serving Size 2 pieces (92g)

Amount Per Serving

Calories

320

Total Fat 18 g 28%
Saturated Fat 7 g 35%
Trans Fat 0.5 g 0%
Cholesterol 40 mg 13%
Sodium 1000 mg 42%
Total Carbohydrate 27 g 9%
Dietary Fiber 2 g 8%
Total Sugars 1 g 2%
Protein 13 g 26%
Vitamin D – 0%
Calcium 250 mg 20%
Iron 1 mg 6%
Potassium 70 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

25% Carbohydrate
18% Protein
57% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Outback Mozzarella Sticks?

Walking
81 minutes

Jogging
42 minutes

Biking
58 minutes

Swimming
46 minutes

FAQs

How many calories are in Outback Mozzarella Sticks?
A serving of Outback Mozzarella Sticks contains approximately 320 calories.

Are mozzarella sticks a healthy snack?
Mozzarella sticks are high in fat and sodium, so they are best enjoyed occasionally as part of a balanced diet.

Can I make mozzarella sticks healthier?
Yes, you can try baking them instead of frying to reduce fat content, or use whole-wheat breadcrumbs.

Do mozzarella sticks provide any nutritional benefits?
They provide protein and calcium, important for muscle function and bone health, respectively.

Are there gluten-free mozzarella stick options?
Yes, making them with gluten-free breadcrumbs can cater to gluten-intolerant individuals.

Verdict

Outback Mozzarella Sticks provide a delightful taste with a mix of crunch and gooey cheese. Although they might not be the healthiest option, they offer a source of protein and calcium. Enjoy them sparingly within a balanced diet, ensuring you reap the joy of their flavors while maintaining overall health.


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