Cold Brew Calories

Curious about cold brew calories? Discover how this refreshing drink can fit into your diet while being low in calories and packed with flavor.

Cold brew coffee has gained immense popularity, offering a smooth and rich flavor that coffee lovers crave.

It’s not just delicious; it often comes with fewer calories than traditional coffee.

This delightful beverage makes an excellent choice for those looking to enjoy their caffeine fix without an overload of calories.

Knowing the calorie content of cold brew empowers you to make informed choices, ensuring it complements your nutrition goals perfectly.

Nutrition Facts

Serving Size 1 cup (240ml)

Amount Per Serving

Calories5

Total Fat	0 g	0%
Saturated Fat	0 g	0%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	5 mg	0%
Total Carbohydrate	0.9 g	0%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	0.5 g	1%
Vitamin D	–	0%
Calcium	–	0%
Iron	0 mg	0%
Potassium	116 mg	2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of cold brew coffee?

Walking

15 minutes

Jogging

14 minutes

Biking

13 minutes

FAQs

How many calories are in cold brew coffee?

A standard cup of cold brew coffee contains approximately 5 calories.

Is cold brew coffee healthy?

Yes, cold brew coffee is low in calories and can be a healthy choice when consumed in moderation without added sugars or creams.

Can cold brew help with hydration?

Though it’s a diuretic, cold brew can contribute to your fluid intake, especially when enjoyed in moderation.

Does cold brew coffee have more caffeine?

Cold brew coffee generally contains more caffeine than regular brewed coffee due to its brewing method, but this can vary.

Can I make cold brew at home?

Absolutely! Simply steep coarsely ground coffee in cold water for 12-24 hours to create your own cold brew.

Final Words

Cold brew coffee is not only a flavorful and energizing drink, but it also offers significant nutritional benefits. With its low calorie content and minimal carbohydrates, it can fit seamlessly into a balanced diet. Enjoy it at your discretion, and feel great knowing you’re making a nutritious choice every time you sip.