Cold Foam Nutrition

Do you truly know the nutritional benefits of cold foam? Learn surprising facts about this trendy beverage enhancement and its health impact.

Cold foam has taken the coffee world by storm, offering a deliciously airy and creamy addition to drinks.

But what about its nutritional values?

Cold foam provides a unique blend of flavors while being low in calories, making it an appealing choice for health-conscious individuals.

Comprised mainly of milk, it’s essential to grasp the benefits and limitations of including cold foam in your diet.

Nutrition Facts

Serving Size 1 cup (240ml)

Amount Per Serving

Calories50

Total Fat	2.00 g	3%
Saturated Fat	1.0 g	5%
Trans Fat	0 g	0%
Cholesterol	10 mg	3%
Sodium	55 mg	2%
Total Carbohydrate	6.0 g	2%
Dietary Fiber	0 g	0%
Total Sugars	5 g	5%
Protein	2.0 g	4%
Vitamin D	–	0%
Calcium	20 mg	2%
Iron	–	0%
Potassium	150 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of cold foam?

Walking

12 minutes

Jogging

10 minutes

Biking

9 minutes

Swimming

8 minutes

FAQs

Is cold foam dairy-free?

Cold foam is typically made with milk, but dairy-free alternatives can be used to create a similar texture.

Can I add flavors to cold foam?

Absolutely! Flavored syrups or spices can enhance the taste of cold foam and complement your coffee or beverage.

Does cold foam have a lot of calories?

Cold foam is relatively low in calories compared to whipped cream, making it a lighter option for drinks.

Can I make cold foam at home?

Yes, cold foam can be easily made at home using a frother or a blender with milk and sweeteners.

Is cold foam good for coffee?

Cold foam adds a creamy texture and subtle sweetness to coffee, enhancing the overall drinking experience.

Final Words

Cold foam is a delightful beverage enhancement that adds flavor and texture while offering a low-calorie option. It fits well into a balanced diet, providing protein and a satisfying taste without overly compromising health goals. Incorporating cold foam into your drinks can elevate your coffee experience and contribute positively to your daily nutrition.