Asian Chicken Lettuce Wrap Tacos Cheesecake Factory

Do you really know how many calories are in the delicious Asian Chicken Lettuce Wrap Tacos at The Cheesecake Factory? Explore their surprising nutrition facts!

Asian Chicken Lettuce Wrap Tacos from The Cheesecake Factory offer a delightful twist on traditional tacos.

These wraps use fresh lettuce leaves instead of tortillas, making them a lighter choice.

Packed with tender chicken and vibrant vegetables, they’re both flavorful and nutritious.

With every bite, you enjoy a medley of tastes and textures that satisfy cravings while providing essential nutrients.

Nutrition Facts

Serving Size 1 serving (170g)

Amount Per Serving

Calories350

Total Fat 15 g 23%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 540 mg 23%
Total Carbohydrate 30 g 10%
Dietary Fiber 4 g 14%
Total Sugars 6 g 0%
Protein 26 g 52%
Vitamin D – 0%
Calcium 50 mg 4%
Iron 1.5 mg 8%
Potassium 500 mg 10%

* The % Daily Value (DV) tells how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Asian Chicken Lettuce Wrap Tacos?
Asian Chicken Lettuce Wrap Tacos contain approximately 350 calories per serving.
What are the main ingredients in these tacos?
They typically consist of chicken, vegetables, and lettuce leaves, creating a fresh, healthy meal.
Are they suitable for people on a low-carb diet?
Yes, the use of lettuce instead of tortillas makes them a low-carb option.
Can I customize the ingredients?
Absolutely! You can add or remove ingredients based on personal preferences or dietary needs.
How can I make them healthier?
Consider using lean chicken, low-sodium soy sauce, and adding more vegetables for added nutrients.

Verdict

Asian Chicken Lettuce Wrap Tacos combine taste and nutrition perfectly. They are rich in protein while being low in carbohydrates, making them an excellent choice for health-conscious individuals.

Incorporating these tacos into your diet can support weight management and provide key nutrients.

Enjoy them as part of a balanced diet for maximum health benefits.


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