Bang Bang Chicken And Shrimp Cheesecake Factory

Curious about Bang Bang Chicken and Shrimp from The Cheesecake Factory? Learn about its calories, ingredients, and why it could be your next favorite dish!

Bang Bang Chicken and Shrimp from The Cheesecake Factory delivers a burst of flavor with its creamy sauce and juicy protein.

This dish offers a satisfying blend of crispy chicken and shrimp, accompanied by a rich, spicy-sweet sauce.

Packed with flavor and nutrients, it has become a top choice for many.

Let’s explore what makes this dish special, its nutritional benefits, and how it fits into your meal plan.

Nutrition Facts

Serving Size 1 large portion (300g)

Amount Per Serving

Calories600

Total Fat 40 g 62%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 120 mg 40%
Sodium 1200 mg 52%
Total Carbohydrate 40 g 14%
Dietary Fiber 4 g 14%
Total Sugars 10 g 20%
Protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 50 mg 4%
Iron 2 mg 10%
Potassium 900 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Bang Bang Chicken and Shrimp?

Walking
48 minutes

Jogging
29 minutes

Biking
25 minutes

Swimming
29 minutes

FAQs

How many calories are in Bang Bang Chicken and Shrimp?
A large serving contains approximately 600 calories.
Is it a healthy choice?
It can be part of a balanced diet, but keep in mind its high sodium and fat content.
What are the main ingredients?
The dish typically includes chicken, shrimp, and a creamy, spicy sauce.
Can it be customized?
Yes, many locations allow you to adjust the spiciness or request sides.
What sides pair well with it?
Consider complementing with steamed vegetables or a salad to balance the meal.

Final Words

Bang Bang Chicken and Shrimp offers a delicious combination of protein and flavors, making it an enjoyable meal choice.

Despite its higher calorie content, it can still fit into a nutritious eating plan when balanced with other foods.

Enjoy this dish occasionally and appreciate its unique taste while maintaining a diversified diet.


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