Breakfast Kimchi Fried Rice And Eggs Cheesecake Factory

Do you really know the delicious benefits of breakfast kimchi fried rice? Explore this delightful dish and discover why it’s perfect for any meal!

Breakfast kimchi fried rice has evolved into a trendy option that’s both flavorful and nutritious. Combining the tangy crunch of kimchi with hearty rice creates a vibrant meal that kick-starts your day.

Packed with probiotics and fiber, this dish promotes gut health and provides lasting energy. Plus, it’s an easy way to use up leftover rice and create something scrumptious!

Nutrition Facts

Serving Size 1 bowl (200g)

Amount Per Serving

Calories250

Total Fat 10.00 g 15%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 800 mg 35%
Total Carbohydrate 33.0 g 11%
Dietary Fiber 5 g 20%
Total Sugars 1 g 1%
Protein 7 g 14%
Vitamin D 0%
Calcium 20 mg 2%
Iron 1.2 mg 7%
Potassium 300 mg 8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of breakfast kimchi fried rice?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What are the health benefits of kimchi fried rice?
Kimchi fried rice promotes gut health, boosts metabolism, and provides essential vitamins and minerals.
Is it a good meal for breakfast?
Yes, it’s energizing and nutrient-dense, making it a fantastic breakfast choice!
Can I customize it?
Absolutely! Add vegetables or proteins like tofu or chicken for enhanced nutrition.
Is kimchi fried rice high in calories?
Portion size matters; enjoy it as part of a balanced diet!
Can I make it vegan?
Definitely! Skip any animal products and opt for plant-based alternatives.

Verdict

Breakfast kimchi fried rice is a fantastic way to start your day. Rich in probiotics, fiber, vitamins, and minerals, this dish supports gut health and provides lasting energy. Incorporating it into your daily meals can contribute to a balanced and nutritious diet.


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