Outback Rum Punch

Outback Rum Punch brings a taste of adventure. Explore its tropical charm, a blend of captivating flavors that promise to whisk you away to sun-drenched horizons. This invigorating cocktail combines fresh fruit juices with a smooth rum base, delivering a refreshing experience to your palate. Perfect for gatherings, its vibrant hue and irresistible aroma capture the essence of carefree moments. Whether by the beach or simply at home, Outback Rum Punch elevates any occasion with its exotic allure and sun-kissed spirit.

Curious about the calories in Outback Rum Punch? Discover surprising nutritional insights, and learn how it fits into your diet. Uncover its delicious secrets!

Nutrition Facts

Serving Size 1 cup (240ml)

Amount Per Serving

Calories

250

Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 34 g 12%
Dietary Fiber 1 g 4%
Total Sugars 30 g 60%
Protein 0.5 g 1%
Vitamin C 120 mg 133%
Calcium 20 mg 2%
Iron 0.2 mg 1%
Potassium 250 mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

95% Carbohydrate
4% Protein
1% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Outback Rum Punch?

Walking
45 minutes

Jogging
25 minutes

Biking
35 minutes

Swimming
40 minutes

FAQs

How many calories are in Outback Rum Punch?
Outback Rum Punch contains approximately 250 calories per serving.

Can Outback Rum Punch fit into a healthy diet?
Yes, in moderation, as part of a balanced diet and active lifestyle.

Does Outback Rum Punch contain a lot of sugar?
Yes, it contains around 30g of sugars per serving.

Are there non-alcoholic versions of Outback Rum Punch?
Yes, you can create versions without rum by replacing it with rum extract or omitting it entirely, relying on fruit juices instead.

What is the best occasion for serving Outback Rum Punch?
Outback Rum Punch is ideal for parties, beach gatherings, or any social event where you want to impress with a vibrant, flavorful drink.

Conclusion

Outback Rum Punch is a delightful tropical infusion, brimming with fruits and subtle spice. While indulgent, its potent Vitamin C and low-fat profile offer surprising health perks. Savor this drink responsibly to enjoy its refreshing taste while maintaining a balanced diet. Perfect for sunlit celebrations, it embodies festive spirit in a glass.


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